🎙️ Are You Stuck in a Cycle of Self-Sabotage, Fear, or Imposter Syndrome?

In this episode of Limitless Health, Kate McDowell and Amanda Golightly reveal the sneaky mental blocks that keep so many of us stuck—whether it’s perfectionism, procrastination, or the fear of being judged. If you’ve ever hesitated to take action or doubted your abilities, this conversation is packed with insights and tools to help you break free.

🔥 Here’s What You’ll Discover:
• How self-sabotage disguises itself as perfectionism or procrastination.
• The role of your unconscious mind in keeping you “safe”—and how to rework it for growth.
• How fear of judgment and limiting beliefs are holding you back (and how to overcome them).
• The one small, brave action that can help you break the cycle today.

💡 PLUS: Free Bonus Resource!
Amanda is offering a FREE Confidence Boost Hypnosis Session to help you take that first step toward building unshakable confidence. Don’t miss it! Download it here: https://confidence.amandagolightlycoaching.com

✨ Watch Now to Start Your Journey Toward Confidence and Success!

💬 We’d love to hear from you!
What’s one fear or belief that’s holding you back? Drop a comment below and let’s chat!

📲 Connect With Us:
• Website: www.alignednaturalhealth.com
• Instagram: AMANDA - https://instagram.com/amandagolightlycoaching KATE - https://www.instagram.com/kate.mcdowell.wellness

🎧 Ready to start showing up as your most confident self? Click play now!