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US Sports Track and Field: Difference in Focus between 100 Hurdles & 110 Hurdles by Kenny Anderson
1 day ago
10
HowTo
Sports News
Track and Field
Hurdles
100 Meter Hurdles
110 Meter Hurdles
ussportsnetwork
ussportsradio
Although 100 hurdles and 110 hurdles might be similar in distance, it's the small details and preparation that make a big difference. The 110-meter race includes 10 hurdles spaced 10 yards apart, 42 inches high. While the 100-meter race has approximately 9 yards of space. This means strides, leg takeoffs, and rhythm must change.
Keep reading @ https://tinyurl.com/HurdlesKennyAnderson
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