Overcoming Seasonal Affective Disorder (SAD) Now Factor: Current Global Issues and DEI Crackdown

Welcome to our final Mental Health Monday episode of January! Today, we’re tackling a topic that affects many during the winter months: Seasonal Affective Disorder, or SAD. As the days are shorter and colder, it’s common to experience changes in mood and energy levels. We’re here to provide support and share strategies to help you overcome seasonal depression and improve your mental health.We're thrilled to have you with us today as we tackle some of the most pressing issues affecting people around the world. Our 'Now Factor' segment is all about keeping you informed and empowered by discussing current global challenges and their impact on mental health. Today, we'll dive into critical topics such as political instability in Africa’s Burkina Faso, food insecurity, homelessness, and the environmental challenges we face. Additionally, we'll explore recent changes in American Diversity, Equity, and Inclusion (DEI) policies and their implications. These issues may seem distant, but they have far-reaching implications that touch all our lives in one way or another.