Being A Victim Ain't Cute: Full Metal Ox Day 1431

Full Metal Ox Day 1431
Wednesday 29, January 2025
Serenity Year Episode 1496
**Noxsoma Life Camp: https://noxsoma.substack.com/

Being a Victim Ain't Cute

We had two minutes to for an opening monologue and Uni stepped in and got us started on a rant. Oy! We must pick this one up later.

Meanwhile, the high-rent Assisted Living facility has been completed and they have started hiring. But that's not why I checked it out. I wanted to see what's what.

I was surprised. But in hindsight, I should have been. Once I got to evaluate what I'd heard, it all made sense. It's a manifestation of what We've been talking about for decades, and here on this channel since its inception.

Today's Episode:

Supporting with Venmo (@noxsoma) helps to sustain the project.

Subscribe on https://noxsoma.substack.com/ Global Healing Initiative & Longevity Strategies [Noxsoma Life Camp 2.0]

https://rumble.com/user/Noxsoma
and
https://odysee.com/@Noxsoma:2
and
bitchute.com
https://www.bitchute.com/channel/fi6jhTIVbbe1

SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma
YouTube channel: https://youtube.com/user/noxsoma

YouTube: [The Gymmy Jamm Season 11] Winter Wonder Jamm. We started focusing on the chest. Still early in the game. Outside of the Gym we have dedicated this"9" year to Bullet Proof Shoulder Mobility, (Substack exclusive sessions). Speaking of which, we've launched our Substack page. Patreon is live but not being serviced. Maybe later. It looks like we'll be dialing up hip mobility as well. Tight ain't a'ight, no mo'.

Vessel Maintenance - Gym Ep 10 - https://youtu.be/5v7_JWPHXqk?si=jcO_zTnPoqOW_qoj

Achy Breakin' - Gym Ep-009 - https://youtu.be/eDLUjI_xZ6c?si=nswMm_cGlvHGjtgE

2 Fingers Strong Park 6 - Wed - https://youtu.be/eJAOrlNbIMM?si=1vm2B4XrvqHttaqg

3 & Out - Saturday Ep 008 - https://youtu.be/39osNCSmWYE?si=DcxcJD1hCFVIfAPG

Hard Not Heavy - Friday Ep-007 - https://youtu.be/Y9UAM9En4JM?si=TbGA-iukowqM84gq

Snuck one in for shoulders today - Park 5 Thorsday - https://youtu.be/L5wzuKaXdqE?si=UEt8tHa5zB-w2e3s

Longevity Propaganda MBB-02: Wed - https://youtu.be/Y4ihpM_aINo?si=Cwj5Hemi2TZ9iaEb

Muscle Confusion in the Park - Mon - https://youtu.be/bgEgmhN1aXQ?si=7fcjhsEfVbQByEov

100 Longevity Minutes - Sabado Ep-006 - https://youtu.be/Z2u4xFtzX88?si=mCNEz928kaP1iWAu

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.