The Problem with Sunglasses

Did you know that wearing sunglasses at the wrong time of day can confuse your body’s natural rhythms? 🕶️☀️

📍 Learn how sunglasses create a circadian mismatch by telling your brain it’s nighttime while your skin senses daylight.
📍 Discover how this mismatch affects melanin production and skin pigmentation.
📍 Explore the benefits of reintroducing ultraviolet light naturally for uniform skin tone.
📍 Find out how squid ink, rich in melanin, can help your body adapt to sunlight and enhance melanin levels.

Optimize your sunlight exposure and restore balance to your circadian rhythm!

#SunglassesProblem #CircadianRhythm #MelaninProduction #SunlightBenefits #UVLight #HealthAndWellness #NaturalHealing