Expert Explains How To Maintain A Healthy Relationship In A Book

Sue Johnson, author of Love Sense, describes the science behind maintaining a long-term happy, healthy relationship. We also discuss what EFT (emotionally focused therapy) is and how that can help you and your spouse. Check it out!

Relationships can be very tumultuous and rocky. They can be very fragile at times or they can be strong. There is a science behind maintaining a happy relationship and it is discussed in the book Love Sense. Author Sue Johnson wanted to make a book to show that. Sue and others gather to discuss this idea and emotionally focused therapy, also known as EFT, and elaborates why it is vital in a relationship.

Many people go through relationship problems and difficulties in their love life. Relationships and love are very important in life and having troubles can be one of the most stressful things. It is always a work in progress, and maybe this video and book can help you and your significant other have a healthy and happy relationship!

Sue Johnson, author of Love Sense, decided to write her book because it seems that now science has become more prevalent in relationships. Scientists seem to pay more attention to relationships now more than ever. Sue being a psychologist is all about the study of people. This science started to develop as people have become more interested in human interactions.
Love is a fascinating subject and it is no wonder people have taken interest in studying more behind it! Sue decided that while this was going on between researchers, doctors, and scientists, no one really decided to tell people about what they were learning. She created the book to give couples and people insight into the science behind love. Instead of fighting and being lost in a relationship you can shape your love and handle it how you want.

Emotionally focused therapy, EFT, has been around for nearly 30 years and it has been a big help for relationships around the world. It is the only therapy that is actually centered around the science of love and what exactly it is about! Most couples wait until things are bad in a relationship to visit EFT, but it would be best if they tackle the problem before it grows. Once things become rocky in a relationship, help should be sought out if both parties feel like the relationship is worth saving. It can be difficult to admit that the relationship is bad, wrong, or getting turbulent.

Once you allow that reflection to happen, you can get help. This therapy gives the couples the insight to why these things are happening in their relationships. They can leave as a stronger unit and be able to solve their issues on their own with this knowledge.

Love Sense is a book that can be and should be read by everyone. If you are having relationship problems or are in a relationship now, it is never too early or too late to get ahold of your relationship. There is all this science about love and relationships that is finally being researched. It is great that there are people, organizations, and readings that can help you through this and explain to you about their findings. Love is such a powerful emotion and it only makes sense that you should be in control of this emotion!