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Beef And Broccoli Stir Fry - Beef Stir Fry With Vegetables
![Beef and Broccoli Stir Fry | Blue Jean Chef - Meredith Laurence](https://tse4.mm.bing.net/th?id=OIP.tiV1e5ESf6BU0lkHoAFicAHaJQ&pid=Api)
Beef and Broccoli Stir Fry is a classic dish that combines tender beef slices with crisp broccoli florets in a savory sauce. Here's a simple recipe to prepare this flavorful meal at home:
**Ingredients:**
- **Beef:** 500 grams of boneless beef (such as sirloin or flank steak), thinly sliced against the grain
- **Broccoli:** 1 large head, cut into florets
- **Garlic:** 3 cloves, minced
- **Ginger:** 1-inch piece, minced
- **Soy Sauce:** ¼ cup
- **Oyster Sauce:** 2 tablespoons
- **Cornstarch:** 2 tablespoons
- **Water:** ½ cup
- **Sesame Oil:** 1 tablespoon
- **Vegetable Oil:** 2 tablespoons
- **Red Pepper Flakes:** Optional, for a spicy kick
**Instructions:**
1. **Prepare the Sauce:**
- In a bowl, mix together the soy sauce, oyster sauce, cornstarch, and water until the cornstarch is dissolved. Set aside.
2. **Blanch the Broccoli:**
- Bring a pot of water to a boil. Add the broccoli florets and cook for 2-3 minutes until they are bright green and slightly tender. Drain and set aside.
3. **Cook the Beef:**
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the sliced beef in a single layer and cook for 2-3 minutes until browned. Remove the beef and set aside.
4. **Stir-Fry Aromatics:**
- In the same skillet, add the remaining 1 tablespoon of vegetable oil. Sauté the minced garlic and ginger for about 30 seconds until fragrant.
5. **Combine and Cook:**
- Return the cooked beef and blanched broccoli to the skillet. Pour the prepared sauce over the mixture. Stir well to coat all ingredients. Cook for an additional 2-3 minutes until the sauce thickens and everything is heated through.
6. **Finish and Serve:**
- Drizzle the sesame oil over the stir fry and toss to combine. If desired, sprinkle red pepper flakes for added spice. Serve hot over steamed rice.
This Beef and Broccoli Stir Fry is a quick and nutritious meal that's perfect for busy weeknights. The combination of tender beef, crisp broccoli, and savory sauce makes it a family favorite.
For a visual guide and additional tips, you can watch this tutorial:
[Beef and Broccoli Stir Fry - Dinner at the Zoo](https://ww
w.youtube.com/watch?v=1UM1oGnLsZE)
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