Low Calorie Fruit Firni Recipe By Food Fusion (Ramzan Special Recipe)

Food Fusion offers a delightful **Low-Calorie Fruit Firni** recipe, perfect for those observing Ramadan and looking to enjoy a healthier dessert option. This creamy and aromatic rice pudding is enhanced with fresh fruits, providing a refreshing and nutritious twist.

**Ingredients:**

- **Rice:** ¼ cup (soaked for 30 minutes)
- **Milk:** 1 liter
- **Cardamom powder:** ½ teaspoon
- **Sugar substitute:** As per taste
- **Fresh fruits (e.g., mangoes, strawberries, bananas):** Chopped, as desired
- **Almonds and pistachios:** Sliced, for garnish

**Instructions:**

1. **Prepare the Rice:**
- Drain the soaked rice and blend it into a coarse paste using a little water.

2. **Cook the Firni:**
- In a heavy-bottomed pan, bring the milk to a boil.
- Add the rice paste to the boiling milk, stirring continuously to prevent lumps.
- Reduce the heat to low and cook until the mixture thickens to a pudding-like consistency.
- Incorporate the cardamom powder and mix well.
- Sweeten the firni with a sugar substitute, adjusting to your taste preference.

3. **Add Fruits and Serve:**
- Once the firni has cooled slightly, fold in the chopped fresh fruits.
- Pour the mixture into serving bowls.
- Garnish with sliced almonds and pistachios.
- Refrigerate for a few hours before serving chilled.

This low-calorie fruit firni offers a guilt-free indulgence, combining the traditional flavors of firni with the natural sweetness of fresh fruits. It's an excellent choice for Iftar during Ramadan, providing both energy and satisfaction without excessive calories.

For a visual guide and additional tips, you can watch Food Fusion's video tutorial:

[Low-Calorie Fruit Firni Recipe by Food Fusion](https://www.youtube.com/watch?v=5ieRRafyAzA&utm_source=chatgpt.com)