ultimate fat burn workout

This ultimate fat burn workout yields phenomenonal results when done consistently.

Move 1: squats x 25 reps.

Move 2: push up x 15 reps.

Move 3: back rows x 25 reps.

Move 4: hip hinges x 15 reps.

Move 5: bicep curls x 20 reps.

Repeat 3 to 5 rounds total.