Freezer Meals for Seniors: 7 Complete Meals Ready to Reheat (Hot Logic & Microwave Friendly)

Ep. 290 Caring for the elderly? In this video, I’ll be sharing 7 complete, healthy meals specifically designed for seniors. These meals are prepared for easy reheating in a Hot Logic Food Warmer or the microwave, making them perfect for anyone looking to provide nutritious meals with minimal effort.

🕒 Time-Saving Tips:
I’ll show you how to split up the meal prep process over a few days—prepping sides on one day and proteins on another—to make the entire process easier and more manageable. Whether you're caring for a loved one or looking to make your own meal prep routine easier, this video has you covered!

Meals Included in the Video:
BBQ Chicken with mashed potatoes with green beans
BBQ Chicken with Sweet Potato with Mixed veg
Beef and Potato Casserole
Shepherd's Pie
Sweet N Sour Chicken and Rice
Butter Chicken with Rice and peas
Ham and Scalloped Potatoes

My scalloped potato recipe can be found here:
https://www.youtube.com/watch?v=Oc01kBEemKg&list=PL3MTwLkSw7-bgFHy4a6tYAJmEKibCiRhn&index=3

My Cooking For Seniors Playlist is found here:
https://youtube.com/playlist?list=PL3MTwLkSw7-bgFHy4a6tYAJmEKibCiRhn&si=yP_ozRbJetaxVdvU

The Sweet and Sour chicken sauce recipe is from @JuliaPacheco
https://youtu.be/4X2_3yWOCe0?si=_6yKdi4cD3aJxnVL&t=1332

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