Re-Inventing Emotional Wellness

Join Amandha as she explores how to break free from self-sabotage and rediscover healing through introspection and ancestral rituals.
The full video can be found here: 👉https://yummy.doctor/?p=9704

In this insightful video, holistic health expert Amandha Vollmer (ADV) explores the profound psychological impacts of unmet life expectations. Addressing a common struggle many face, Amandha explains how clinging to unrealistic goals can lead to a destructive cycle of self-sabotage.

Amandha emphasizes the importance of introspection and questioning, much like a child's relentless "why?"— to unearth the core needs behind our desires. She also highlights the lost art of ritual, underscoring its role in providing closure and aiding grief.

This video is a must-watch for anyone interested in understanding the deeper emotional mechanisms that influence our well-being and how to reclaim the healing practices of our ancestors.

#HolisticHealth #EmotionalWellness #MentalHealth #LifeGoals #Introspection

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Disclaimer and Waiver:
All the information in this video with Amandha Vollmer is intended for general information only, and is not intended to be a substitute for legal, medical or financial advice, and should not be construed as legal, medical or financial advice applicable to your particular situation. No client or confidential relationship is or will be formed by viewing this video or listening to the contents within.

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