It requires healing

🚨 New Episode Alert! 🚨
We’re honored to welcome Sue Stevens, a seasoned counselor with over 40 years of experience in self-empowerment and trauma recovery, to the Voice Up for the Voiceless podcast. 🎙️✨
In this episode, Sue dives deep into the truth that even what you think "isn't bad" abuse is still abuse—and it requires healing. 💔 No matter how subtle or minimized it may seem, unhealed trauma can affect every aspect of life.
With her expertise in cognitive-behavioral therapy, mindfulness, and emotion-focused therapy, Sue shares how to recognize, process, and heal from trauma that often goes unnoticed. As a certified Trauma Center Trauma-Sensitive Yoga (TCTSY) facilitator, she also reveals how reconnecting with the body can be a powerful tool in overcoming anxiety, PTSD, and emotional wounds. 🧘‍♀️💙
This episode is for anyone struggling to validate their experiences or seeking tools to embark on their healing journey. You are not alone, and healing is possible. 🙏✨
Website: https://authorsmstevens.com/

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Goodreads: https://www.goodreads.com/author/show/6642891.S_M_Stevens

Amazon: https://www.amazon.com/stores/S.M.-Stevens/author/B006E548JO
📲 Tune in now!
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