Monday January 20, 2025

🩻 Your Body Is Your Most Important Tool

✅ Track what you eat

✅ Move your body

✅ Be consistent

🏗️ You take care of your equipment; why not take care of your body? Without stamina, how long can you keep up?

Let’s create a regimen that works for you. Comment or DM ‘Rip’ if you’re ready to start!