Deep hip release

Join me for a calming yoga session focused on deep stretches and gentle movements to ease tension and improve flexibility. We'll move through a series of poses designed to open up the spine, release stress, and leave you feeling rejuvenated. Perfect for unwinding at the end of the day or starting your morning with a relaxed mind and body. Grab your mat and let’s stretch it out together!

Disclaimer: This video offers a detailed yoga session focused on stretching and flexibility. Throughout the practice, various yoga poses are demonstrated to highlight form and alignment. It is not intended to be provocative. Some poses may involve close-fitting or breathable clothing to allow for full range of motion, which could result in visibility of certain body contours. Our goal is to present this content in a respectful and mindful manner. Viewer discretion is advised.

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