STOP BEING A SKINCARE ROBOT

2 months ago
37
Science Health & Fitness skincare routine mindful skincare personalized skincare skincare tips stop following trends skincare mistakes skincare for your skin type how to build a skincare routine skincare advice

Are you stuck in "skincare robot" mode—automatically following trends or using products without thinking about your unique skin needs? In this video, we’ll show you how to break free from cookie-cutter skincare routines and start customizing your approach. Learn how to choose the right products, listen to your skin, and ditch the one-size-fits-all mentality for a more mindful, effective skincare practice. Your skin is unique—treat it that way!

Timecodes:
00:00 Intro
01:00 Cleansing
03:42 The importance of handwashing vs other cleansing
05:55 Exfoliation
06:45 Moisturizing
08:55 Sun protection
11:15 Rejuvenation
12:15 Retinoids
13:16 Proper application of retinoids
15:00 Outro

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Links:
Dr. Bibi’s bestselling book Sick Skin: https://mybook.link/book/B0CBSQN2KM
Audible link:
https://www.audible.com/pd/B0CX5YTX3K/?source_code=AUDFPWS0223189MWT-BK-ACX0-389338&ref=acx_bty_BK_ACX0_389338_rh_us
Dr. Bibi’s Website: DrBibiOrganics.com
Butter Oasis Moisturizing Balm: https://drbibiorganics.com/shop-1
New Merch and artwork: https://epidermalexpressions.com

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