Why is it so hard to lose weight? How to overcome & win the mental battle of weight loss & exercise

#weightloss2025 #fitfam #weightlossjourney
Why is it so hard to lose weight - Truth about weight Loss - What you need to know for weight loss weight loss 2025 #weightloss

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In today's video I talk about some of the struggles that I had trying to start my wight loss and how I had to overcome those obstacles. Mindset is key for weight loss and in my opinion if your extremely over weight you need to become obsessed with your wight loss, you need to make it your number one mission!