Did you know artichoke is a best food for heart? #food #artichokes

Artichoke, more correctly known as globe artichoke, is a thistle-like plant grown for the edible blossom bud. It is one of only a few vegetable plants grown in North America as a perennial, with new growth arising from the roots annually. The edible portions of the buds consist primarily of the fleshy lower portions of the involucral bracts and the base, known as the heart; the mass of immature florets in the center of the bud is called the choke or beard (which are inedible in older, larger flowers).