Sol-2-Soul Sunday 16: Full Metal Ox Day 1421

Full Metal Ox Day 1421
Sunday 19, January 2025
Serenity Year Episode 1486
**Noxsoma Life Camp: https://noxsoma.substack.com/

Sol-2-Soul Sunday 16

The first rule of Health Club is, you do not talk about Health Club. You'll learn in this episode why you don't talk to others, especially "friends" about your plans to Out Live Your Life Expectancy, especially if... well, you know.

A funny thing happened with words as I was recording today's episode. No spoilers. You will have to watch it for yourself.

Today's Episode:

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Subscribe on https://noxsoma.substack.com/ Global Healing Initiative & Longevity Strategies [Noxsoma Life Camp 2.0]

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bitchute.com
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SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma
YouTube channel: https://youtube.com/user/noxsoma

YouTube: [The Gymmy Jamm Season 11] Winter Wonder Jamm. We started focusing on the chest. Still early in the game. We will likely add this to our Substack & Patreon channels as well.

Hard Not Heavy - Friday Ep-007 - https://youtu.be/Y9UAM9En4JM?si=TbGA-iukowqM84gq

Snuck one in for shoulders today - Park 5 Thorsday - https://youtu.be/L5wzuKaXdqE?si=UEt8tHa5zB-w2e3s

Longevity Propaganda MBB-02: Wed - https://youtu.be/Y4ihpM_aINo?si=Cwj5Hemi2TZ9iaEb

Muscle Confusion in the Park - Mon - https://youtu.be/bgEgmhN1aXQ?si=7fcjhsEfVbQByEov

100 Longevity Minutes - Sabado Ep-006 - https://youtu.be/Z2u4xFtzX88?si=mCNEz928kaP1iWAu

Frantic Friday - More with Less Ep-005 - https://youtu.be/dp8-5cIBq_w?si=tjEhyduRMPlWA5VH

Longevity Training Park-03 Wednesday - https://youtu.be/Q8OYT-Zbd2I?si=kZQ0FWeysz_WTu9O

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.