EP 73: Navy SEAL, Stew Smith with Stew Smith Fitness

Welcome to the Frogman Friday Show! Today, host Ryan "Birdman" Parrott sits down with Former Navy SEAL, Stew Smith. He served 7 1/2 years as a Navy SEAL, exiting service as a Lieutenant. He founded Stew Smith Fitness in 1999 in Severna Park, MD. Stew helps aspiring Military, Special Ops, Police and Firefighter candidates get to and through intense tactical selection testing and training.
Connect with Stew Smith:
Instagram.com/StewSmith50
youtube.com/@StewSmith182
Facebook.com/StewSmithFitness
www.StewSmithFitness.com

Connect with Ryan "Birdman" Parrott:
Instagram.com/frogmanfridayshow
Facebook.com/frogmanfridayshow
Threads.com/frogmanfridayshow
x.com/FrogFridayShow

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