Did you know Dandelion greens can be cooked? #healthy eating #nutritious #antioxidants

1 month ago
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Dandelion greens are a delicious and nutritious wild edible. They are packed with vitamins and minerals, including vitamins A, C, and K, and minerals like calcium, iron, and potassium. Dandelion greens also contain antioxidants, which can help protect your cells from damage.

Did you know Dandelion greens can be eaten raw or cooked? They can be added to salads, soups, stews, and stir-fries. Dandelion greens can also be used to make pesto, tea, and juice.
#dandelion greens #wild edibles
#healthy eating #nutritious
#antioxidants

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