Carnivore Diet and Electrolytes Do you need them?

Hey Ya’ll Hey! First and foremost I want to state that I am NO expert on The Carnivore Diet. I’m just a girl on day 42. Still a baby carnivore. However I do a lot of research on this way of life to try to give my self the best chance at success.
I did not start off using an electrolyte supplement nor do I use one today. I drink solé water instead. We will get into that in another video.
Some people say you absolutely must use an electrolyte and some say it is unnecessary. I am someone who say it’s not necessary as long as you are taking the proper steps along the way like hydration and salt intake along with your carnivore diet. I only say that because I am proof. I did not get a single muscle cramp.
I know alot of us are programmed to think we need to supplement and I think that’s why a lot of people do it. It’s the easy way around it.
If you’re on a tight budget, don’t worry you can do this! Heck Starting the Carnivore Diet does not have to break the bank!
I use Redmond Real Salt. That or Celtic salt I think are the best options.
Anyway, I was giving it a go at trying to bring forth some information to the community for anyone that may be looking.
If you found this video helpful, it would help me out by giving it a like and maybe give me a follow so we can support each other on this journey!
Thanks for watching
🫶🏼Tee