World Champion Freediver Alexey Molchanov - Fight Back Ep. 42

Alexey Molchanov stopped by the Vegas Fight Back Podcast studio to explain to Jake the fascinating world of freediving, his world records, his family background in the sport, being a Russian athlete in the modern political climate, and much more.

Alexey Molchanov is a Russian champion freediver, multiple world champion (AIDA and CMAS), world record holder, and freediving promoter. He is also president of the "Freediving Federation" association, head of freediving school named in honor of Natalia Molchanova, and designer and engineer of the freediving equipment brand Molchanovs.

00:00 Introduction to Alexey Molchanov
01:04 What is Freediving?
02:57 Alexey's World Records
04:39 The Dangers of Freediving
06:05 Overcoming Fear and Challenges
08:03 Training and Techniques
08:47 Mental Preparation and Visualization
12:45 Adapting to the Environment
15:16 Alexey's Personal Journey
16:43 Legacy of Alexey's Mother
18:42 Freediving Community and Competitions
26:28 Political Challenges in Sports
28:19 Competing Against Younger Athletes
28:49 End of Career and Losing Passion
29:28 The Mind Game of Setting Records
30:16 Failed Dives and Recovery
31:55 Balancing Travel and Family
33:31 Training and Safety Measures
36:58 The Importance of Relaxation in Diving
37:11 The Role of Breath Work
45:47 Community and Favorite Diving Spots
47:33 The Growth of Freediving
49:52 Training Beginners vs. Professionals
50:45 Traveling as a Russian Athlete
51:26 Final Thoughts and Safety Tips

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