What Do You Do Next? Full Metal Ox Day 1415

Full Metal Ox Day 1415
Monday 13, January 2025
Serenity Year Episode 1480
**Noxsoma Life Camp: https://noxsoma.substack.com/

What Do You Do Next?

Have you ever reached a goal only to find that you haven't really thought out what to do after reaching that goal?

Me too. It happens mostly with weight lifting. It seems that I "always" set my goals too low. Because I reach them and even if I (Ego) decide to boost the peak, I've run out of fuel and move on to something else, having completed the original task.

There are two examples; First, exiting the system. "I'm going to get out of the city and wander around the world." That was my goal from about 2013 to 2017 (still in the system.) In 2017 I did just that. Well we all know what happened in 2020. Otherwise I might be living that lifestyle to this day. In 2021 I set another goal; produce a video every day for twelve years. It's been 1,450 days thus far. Do the math. (3.97 years... LOL.) So there's still a long way to go.

The second example involves dead-lifting. We set a goal to bare-hand (no gloves & no wrist wraps) deadlift 350 lbs. We reached that goal much quicker than we estimated and wanted to boost it to 375 lbs, but there was something... within Us, no doubt, that stopped it. We're on to something else now. Just bodybuilding and focusing on beefing up the chest. We have some bench pressing goals, but, having learned our lesson, We'll just say, "As much as we can bench." (But I really have 315 lbs (six 45 lbs plates) in mind.) If We're going to go, we might as well go big. That's about twice my body weight.

Last year, Apocalypse Year, We found & embraced the divine truth, aligned with & became closer to Source and realized many spiritual (beyond material) benefits. So what's next? What do we do aside from feeling very good and indestructible all the time? Do we share it? Spread it?

This entity, the "I am", is far from the level of ascended master (of anything), or adept. There's still too much Ego involved. So the idea of being a doctor (educator) is fun to think about, but not realistic. We are more like a Witness.

Anyway, as this essay becomes much longer than estimated, We are playing it by ear. Making it up as well go along. As usual.

Here's a question for the "Longevicists;" You're born in 1980, and you celebrate New Year's Day 2100. What does it look like? What have you lived through? What have you endured & how did you do it?

Today's Episode:

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SEASON 1 of FMO on the archives
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YouTube channel: https://youtube.com/user/noxsoma

YouTube: [The Gymmy Jamm Season 11] Winter Wonder Jamm. We started focusing on the chest. Still early in the game. We will likely add this to our Substack & Patreon channels as well.

100 Longevity Minutes - Sabado Ep-006 - https://youtu.be/Z2u4xFtzX88?si=mCNEz928kaP1iWAu

Frantic Friday - More with Less Ep-005 - https://youtu.be/dp8-5cIBq_w?si=tjEhyduRMPlWA5VH

Longevity Training Park-03 Wednesday - https://youtu.be/Q8OYT-Zbd2I?si=kZQ0FWeysz_WTu9O

Hard Monkey Monday Ep-001 - https://youtu.be/jEmb48cDQmM?si=mPH3k6sXxxiJARF9

90 Minutes at a Time Saturday E-004 - https://youtu.be/eOm6wmebtDI?si=eu5rLcE70Hata-B7

90 Minute Discipline Friday E-003 - https://youtu.be/hqANAuWIPNw?si=OTp54z2Y4f6SGW06

Starting off Right - Wednesday 2025 Park 02 - https://youtu.be/f4KMqpm5Inc?si=1o3mV70F1JqumtHz

3 Weeks New Habit Gym S-11 E-002 Saturday - https://youtu.be/PVXhIp7go5U?si=1Ao3sLiFwJDKeNZR

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
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Living is the best part of life.

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