Eating smart with diabetes essential guidelines 🌟#diabetesnutrition #healthyeating

Managing diabetes starts with making the right food choices! 🍽️ Focus on high-fiber, low-glycemic foods like whole grains, non-starchy veggies, and lean proteins. 🥦🍗 Limit processed sugars and opt for healthy fats to maintain balanced blood sugar levels. Follow these simple guidelines to eat smart and live well with diabetes. 💪
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