Plants That Heal – Episode 4 | Lemongrass

Looking for a natural way to boost your health? Consider lemongrass! This aromatic herb is popular in cooking and offers numerous therapeutic benefits. In this article, we’ll explore its health advantages and how to incorporate it into your daily routine.

Lemongrass, also known as Cymbopogon citratus Stapf, is a tropical plant that belongs to the grass family. It is native to Southeast Asia and is widely cultivated for its culinary and medicinal uses. Lemongrass has a citrusy flavor and aroma, making it a popular ingredient in Asian cuisine. But did you know that lemongrass is also packed with health-promoting compounds?

Recipes with Lemongrass:
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