Fall Back into Fitness DUMBBELL WORKOUT with Coach TASH

Coach Tash and Coach Zach are LIVE this Monday Morning to help you Fall Back Into Fitness! ❤️

Listen we know following a workout routine can be tough. It takes a lot of dedication and planning to be able to make time each and every day for yourself and for fitness.

Especially if you're always on the go and have multiple obligations pushing and pulling you into different directions.

It's all about how you think about it and frame it in your mind. Fitness time shouldn't feel like an obligation, or just another "to do" on your list of things every day.

Fitness time is self care, it's a necessity, it's not for your friends and family, it's not for work, it's not for your kids, it's one of the only things in this world for YOU!

Thats why you need to find ways to love fitness, whether it's finding a workout you like or even finding tools that add a little spice to your routine. If you're looking for something to help, try out for FREE Jump Ropes or even FREE Sliders which can add that extra element that gets you falling back into your fitness routine! ❤️

FREE Jump Ropes:
http://www.criticalbench.com/growth/jumpropegiveaway

FREE Sliders:
http://www.criticalbench.com/growth/slidersgiveaway