Intermediate Vinyasa | Yin Yoga Fusion | Hip Opener | BM Yoga and Gymnastics

Intermediate Vinyasa | Yin Yoga Fusion | Hip Opener | BM Yoga and Gymnastics

This Intermediate Vinyasa and Yin Yoga Fusion class is designed to open up your hips and deepen your practice. Combining the flowing, dynamic sequences of Vinyasa with the deep, restorative stretches of Yin Yoga, this session offers a perfect balance between movement and stillness. The focus is on unlocking tension in the hips, improving flexibility, and cultivating a sense of calm and release throughout the body. With targeted hip opener poses, you’ll enhance mobility and strength while fostering mental clarity. This class is ideal for practitioners looking to challenge themselves and explore a deeper, more mindful approach to yoga.

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