Negative Thoughts And Bad Habits. (OCD & Subsets)

15 days ago
3
Podcasts HOCD intrusive thoughts OCD roots external influences thought origins mental health cognitive behavior brain and thoughts self-awareness mindfulness

Habits can be difficult to get rid of this is why we need to understand how they become habits, better understand them and know how to get rid of them by being persistent on in dealing with them.
Transcript

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