310lbs down to 200lbs: How the CARNIVORE DIET Rebuilt Me at 54 years old.

I am putting up this video for those who might be interested in learning about the CARNIVORE DIET. There are lots of MYTHS about health that are being exposed more & more these days like Cholesterol & Fat consumption myths, etc....

I did the CARNIVORE DIET in 2023 along with 20-hour intermittent fasting and lost 70+lbs & now only have 40lbs to go (New Years Resolution) before I have my lean body back.

This guest (Kevin Wilson) is around my age (54) but is 8 inches shorter than me but lots of videos of people on YT having massive body transformations in 3-9 months doing the Carnivore diet.

It may sound extreme (& might not be for everybody) to only eat meat in your diet but it eliminates all the toxic food we normally put into our bodies that cause inflammation & ailments etc.... Lots of cutting edge doctors now using the science and promoting Carnivore diet on YT and eliminating CARBOHYDRATES that gets converted to fat on your body. 30% animal fat in your meat is key to this diet as well.

Jordan Peterson & his daughter Mikhaila have lived on the "LIONS DIET" for years which is a much more stricter diet that consists only of BEEF, SALT, & WATER. That's all they have in their diet and it works for them. All their past AILMENTS they suffered their whole lives are now gone and they lost weight in the process.
https://liondiet.com/

Dr. Ken Berry YT channel
https://www.youtube.com/@KenDBerryMD/videos

Dr. Anthony Chaffee YT channel
https://www.youtube.com/@anthonychaffeemd/videos

Dr. Shawn Baker YT channel
https://www.youtube.com/@ShawnBakerMD/videos

Source video: HomeSteadHow (Kerry Mann)
https://www.youtube.com/@Homesteadhow/videos