Why 'Sledging' is the Worst Winter Dating Trend | Harmful Holiday Relationships

You’ve heard of "cuffing season," but now there’s a new dating trend causing harm in the winter months: sledging. Sledging is when couples purposely stay together just to avoid being single during the coldest months — only to break up once the holidays are over. Psychologists explain why this trend is damaging to relationships and why breakups during this time can be especially painful.

In this video, we discuss:

What "sledging" really is and why it's becoming a major dating trend.
How sledging affects the emotional health of both partners.
Why breakups in the post-holiday period feel worse than usual.
The impact of sledging on Gen Z and why they’re most likely to engage in this trend.
Don’t fall into the sledging trap—understanding why it's harmful can help you avoid unnecessary heartache and make better dating choices.