Does Eating Apples Cleanse Your Lungs?

17 days ago
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Nutritional Benefits of Apples. Does Eating Apples Cleanse Your Lungs?
Research Findings on Apples and Lung Function
Several studies have indicated a correlation between apple consumption and improved lung function. For instance, research has shown that individuals who consume five or more apples per week tend to experience a slower decline in lung function compared to those who eat fewer apples. This effect is particularly notable among ex-smokers, suggesting that the nutrients found in apples might aid in repairing some of the damage caused by smoking.

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