The Worst Supplement for Longevity

Fish oil is not as healthy as you think...

If you truly want to thrive, make meat and organs the center of your diet. This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: http://lineageprovisions.com/psmdyt

In this video, I wanted to resurface an important segment from one of my old podcasts...

Research studies show that omega 3s can induce atrial fibrillation and lipid peroxidation in humans, which contribute to higher risk of heart disease...

Animal fats from meat, dairy and eggs provide you with all the EPA and DHA necessary for optimal health...

I strongly believe diet is the biggest lever you can pull to heal and improve your health...

It's always meat / organs / fruit / honey / raw dairy...

This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...

Check out my ANIMAL-BASED CALCULATOR here: https://www.paulsaladinomd.co/ab-guid...