Jodie & Paris: The Secret to Balancing Hormones Naturally

I'm joined by Jodie and Paris from Adaptogenic Apothecary who reveal how powerful natural remedies can support women through perimenopause and menopause.

For the women in our audience, this episode dives deep into understanding the four phases of the menstrual cycle, balancing hormones naturally, and the incredible benefits of adaptogens in managing hormonal changes and enhancing overall wellbeing during life's transitions.

And for the men? There’s plenty for us to learn here too—stick around to discover how adaptogens can improve energy, resilience, and overall vitality for everyone.

Want to try the Adaptogenic Apothecary products? Use the coupon code 'DAG' to get 10% off all products here: https://adaptogenicapothecary.com/?coupon=DAG

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Chapters:
00:00 Navigating Hormonal Changes: The Perimenopause Journey
11:52 Understanding the Menstrual Cycle: Phases and Their Impact
21:00 The Power of Adaptogens: Natural Solutions for Women's Health
30:08 Balancing Masculine and Feminine Energies in Society
35:27 Harnessing Nature's Energy & Cycles
39:04 Addressing Men's Health Needs
44:30 Navigating the Challenges of The Supplement Industry
50:31 The Importance of Cycles in Life
56:41 Embracing Diverse Approaches to Menopause

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#hormonalhealth #adaptogens #womenshealth #perimenopause #menopause #hormonalbalance #naturalremedies