Autism Challenges Pt 05: Trauma = Emotional & Mental Health Struggles?

Autism challenges with emotional regulation and mental health often stem from trauma, which disrupts the natural process of learning to manage emotions during critical developmental periods. Early trauma can block access to the socialization process, where emotional skills are typically learned, leaving individuals without the tools needed to navigate their feelings. Over time, accumulating traumatic triggers create chronic anxiety and, eventually, depression as individuals feel trapped in a state of learned helplessness.
In this video, we explore how trauma impacts emotional regulation, why addressing stored emotional pain is key to breaking the cycle, and how healing can lead to profound improvements in mental health and well-being.
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Check out my blog post https://ultimatedivergence.com/post/autism-vs-trauma-rethinking-the-connection-through-the-ultimate-divergence-theory-of-autism to learn more about how trauma underpins autism.

Here's the link to my Free PDF "The Top 3 Myths about Autism and the Path to Spiritual Wellness for Autistic Adults", where you can begin breaking free from trauma and begin unleashing your fullest potential. https://ultimatedivergence.com/Free-Report

For those of you interested in finding out more about the Ultimate Divergence Theory of Autism, check out my blog post https://ultimatedivergence.com/post/the-ultimate-divergence-autism-theory-a-comprehensive-overview which explains it in detail.

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