The Science of Happiness What Makes Us Happy? #happy #happiness #healthylifestyle #mentalhealth

Discover the fascinating science behind what makes us happy in this insightful video! We'll explore the biological, psychological, and social factors that contribute to happiness, including the roles of neurotransmitters, positive psychology, and external influences like relationships and environment. Learn practical tips for enhancing your well-being through gratitude, mindfulness, physical health, and more. Join us on Brainy Knowledge Hub to unlock the secrets to a happier life! Don't forget to like, share, and subscribe for more educational content.