Dominate Your 2025 Fitness Goals | WEEK 12

Just one more week of the 6 week fitness challenge! Congrats to everyone that took part!

In this video, I talk about 2025 goal planning and new years resolutions! I plan on continuing with the downtrend and make this the best year ever for fitness and weight loss. Consistency and motivation will be our way to get there!

If you are committed to this challenge, try the challenge out for yourself! I am hoping this series will help transform you and lead you to your fitness goals.

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Referenced in this video:

6 Week Challenge Google Sheet Doc: https://docs.google.com/spreadsheets/d/1rCUb3yBi1UpFfdNzzWV5bS2Rsb_XP0qKEXs23uyYa48/edit

Disclaimers: All information provided by Pip Puveendran is of a general nature and is created only for educational purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that the use of this information is at your own risk and hold Pip Puveendran harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims. Please note that I am sharing my personal experiences and opinions. I am not engaged in rendering medical or professional services. Speak with your doctor before entering any new diet or exercise plans. Any content provided is not a diagnosis, treatment plan, or recommendation for a particular course of action regarding your health. By watching this you agree to use this information at your own risk.