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HOCD: You Are The Observer Not What Your Brain Says You Are! (Your Sanity Back, 4 parts together)
1 day ago
3
Podcasts
**Tags:** HOCD recovery
intrusive thoughts
overcoming OCD
mental health awareness
self-observation
brain and self
mindfulness techniques
cognitive therapy
finding sanity
complete series.
Most of our mental challenges are due to the fact that we have not been taught and never in any school were helped to focused on what role the Brain, and/ or other faculties of our entity play in our daily lives and which is which and if there is a possibility to identify where "The Me" ( You) is in this whole equation Or Are We The Brain? In this series we explore identifying "The Me". Watch all 4 parts of this exploration. This is all 4 parts together in one video.
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