🎯 How to Delay Your Hand Break Timing 🎯

The “X” ❌ (Wrong):
• Quick hand break leading to an early arm cock 🫤
• Causes early trunk rotation 🚨
• Kills hip-to-shoulder separation, robbing you of velocity.

The ✅ (Correct):
• Delayed hand break with either an extended arm or a flexed arm 🙌
• Arm moves into the cocked position just after front foot strike 🦵➡️💪
• Trunk delays with the arm = optimized hip-to-shoulder separation for max power 💥.

Timing is everything ⏱. Master this delay, and let the velocity speak for itself! #TopVelocity #HandBreakTiming #PitchingMechanics #VelocityPower