Semen Retention - Real Health Benefits or Fake News?

Semen retention, abstinence or nofap is a trending topic on social media right now but is there anything to back up the claims of increased energy, virility, improved sports performance, reversing hair loss and slowing aging? In this deep dive video, I look at where these theories have come from and what the scientific evidence of semen retention says. I also share my experience of 4 months of abstinence.

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Timecodes
00:00 Intro to semen retention
00:48 Eastern history
02:54 Western history
04:15 What's the proof?
04:23 Retained semen nourishes the body?
05:18 Do the reproductive glands deprive other glands?
05:40 Does retention boost sports performance?
05:57 Hair regrowth/ slow aging process?
06:18 Kundalini theory - Cerebrospinal fluid
08:32 Social media posts: accuracy?
09:33 Is missing out on sex healthy?
11:02 Is edging healthy?
12:00 Hormones released during sex
13:01 My 4 month experience of abstinence
14:48 Conclusion

*DISCLAIMER*
This video is NOT intended to provide diagnosis, treatment, or medical advice. Content provided on this YouTube channel is for informational and entertainment purposes only.
Please consult with a physician or other healthcare professional regarding any medical options. Information on this YouTube channel should not be considered as a substitute
for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
Consult a health care professional to determine if it's right for you.
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