Drew Barrymore Reveals the Surprising Sleeping Position She Discovered During Pregnancy & Still Uses

Drew Barrymore, 49, has shared a surprising detail about her sleep routine that she discovered during pregnancy and still uses today. The actress and talk show host revealed that she sleeps with a body pillow, just as she did when she was expecting her two daughters. "I sleep with a body pillow like I’m still pregnant!" Barrymore told PEOPLE.

As a mom, businesswoman, and someone with a constantly busy mind, Barrymore found it difficult to get quality rest, often tossing and turning or staying up late. However, she has recently found that creating a cooler sleep environment has been a "game-changer" for her. She partnered with Rest in November as the bedding brand’s official “Sleep Wellness Advocate” and credits their Evercool Cooling Comforter for improving her sleep. Barrymore noted that she has never slept better and even had to get separate comforters for her daughters, Olive and Frankie, as they started stealing hers.

The Drew Barrymore Show host also emphasized the importance of prioritizing sleep, likening it to nutrition and exercise in terms of necessity. "We can’t be our best selves without a good night’s rest," she said, explaining that quality sleep is crucial for mental and physical well-being. Barrymore’s bedtime routine includes reading or saying goodnight to her cats and dog before falling asleep quickly.

For Drew, quality sleep is essential to her health and how she shows up in the world.

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