Gymnasts vs Contortionists: Who Truly Holds the Title of Flexibility?"

Flexibility is a cornerstone of both gymnastics and contortion, yet the way it's showcased in each discipline differs vastly. In this fascinating comparison, we delve into the extreme ranges of movement in both gymnasts and contortionists, exploring the training, techniques, and unique skills that make each group excel in their craft. From the graceful, powerful flexibility of gymnasts to the extreme, mind-bending stretches of contortionists, who truly takes the crown when it comes to flexibility? Join us as we uncover the truth behind their remarkable bodies and incredible feats.