Boost Oxygen Flow to Your Brain: Enhance Memory, Energy, Mood, and Sleep with Dr. Mandell

Every part of your body relies on oxygen to thrive, and your brain is no exception. Adequate oxygen levels in the brain are essential for optimal brain function and overall health. Your brain continuously monitors the oxygen and carbon dioxide levels in your blood, sending signals to regulate your breathing. This ensures your breathing rate adjusts to match your activity level, maintaining balance and supporting your body's needs.