The Surprising History of New Year’s Resolutions

Discover the incredible history of New Year’s resolutions, from ancient Babylonian vows to modern digital goals. Learn how this tradition began with promises to the gods and evolved over centuries, influenced by figures like Janus, the Roman god of transitions. Explore how resolutions reflected the 1950s American Dream, embraced fitness trends, and entered the digital age through apps and trackers. Uncover why billions make New Year’s resolutions each year, how they reflect societal change, and the history behind our collective drive for self-improvement. Subscribe to Amazing History for more captivating stories about traditions, cultural shifts, and the evolution of goal setting!

0:00 The Seeds of Change – The Ancient Roots of Resolutions
2:27 The Evolution of Resolutions in the Modern Era
5:35 The Golden Age of Resolutions – Post-War Prosperity and the American Dream
7:19 The Digital Revolution and Modern Trends
9:10 The Enduring Appeal of Resolutions – Why We Keep Making Them