Ep. 25 - Nobody Cares You Were A SEAL: Taylor Cavanaugh on Ditching Ego & Building Habits

"Can you carry a chainsaw?" That’s the question Taylor Cavanaugh faced after leaving the Navy SEALs and joining the French Foreign Legion, where past titles didn’t matter—only what you could do today. In this electrifying episode, Taylor dismantles the myth of external validation and shares how deliberate daily habits, from early wake-ups to intentional living, create unshakable self-worth and purpose.

Learn why "dad bods" don’t belong in romance novels, how to stop self-sabotaging success, and what it really takes to raise your vibration and build a life of integrity. From surviving brutal sweat lodges to becoming a father and role model, Taylor’s insights will challenge you to shed excuses and step into your power.

This isn’t just motivation—it’s a battle cry for men to reclaim accountability, find purpose, and live with intention. Click play to start your own transformation!

#FrenchForeignLegion #SelfDiscipline #PersonalDevelopment #SelfWorth #MenOfPurpose

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CHAPTERS
0:00 – Welcome to the Ultimate Transformation
1:30 – From Navy SEALs to the French Foreign Legion
4:00 – The Shocking Structure of the Legion
8:00 – Learning French the Hard Way
10:30 – How the Legion Compares to Elite Units
15:00 – A Redemption Story Unlike Any Other
18:30 – Facing Karmic Debt: Hard Truths About Life
23:00 – Surviving the Jungle: Snakes, Jaguars, and More
30:00 – Building Self-Worth Through Daily Discipline
35:00 – How to Raise Your Vibration and Live Fully
40:00 – Family, Faith, and Fitness: The Power Trio
45:00 – Lessons from the SEAL Teams and Legion Life
50:00 – Stop Self-Sabotaging and Start Succeeding
55:00 – The Role of Habits in Unlocking Potential
1:00:00 – Leadership Through Intentional Action
1:10:00 – Overcoming Self-Doubt and Reclaiming Power
1:20:00 – Creating a Ripple Effect for Positive Change
1:45:00 – Final Thoughts and a Call to Action