Can You Drink Too Much Water??

Can you drink too much water? What actually happens inside your body when you drink this much water quickly? How much water is too much water?

In this video we are going to break it down step by step!

I don't want you to walk away thinking that water is bad for you - it's very healthy and critical for life! The real question is how much should you be drinking? We'll talk about that too at the end of the video!