Soothing Sensory With The Alpha Experience - 10hz Binaural Beats

This video is designed to provide calming support using binaural beats 10hz alpha waves. These frequencies are known for their soothing and stabilizing effects, making them especially helpful for moments of sensory overload or meltdowns, particularly for autistic individuals.

For the best experience, find a quiet space, use headphones, and let the gentle tones guide you to a calmer state. Remember, this is a supportive tool and not a substitute for professional care. Let's take a deep breath and begin.