💪2018 @ The Gym Working On My Triceps 🍁 Better Functional Movements 🍎 Healthy4Life 💦

3 months ago
124
Entertainment Health & Fitness

Benefits of strong triceps include
Enhanced performance in sports and activities that require arm strength.
Stabilization of the shoulder joint and upper body.
Improved muscle definition.
Better functional movements.
Injury prevention.

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