Stress or how you too can bench press 1000lbs 20241119

Stress or how you too can bench press 1000 lbs.

Have you ever heard of #JimmyKolb or seen he world record #jimmykolbbenchpress?
Have you ever heard of #DeanKarnazes or read his book #UltraMarathonMan?
Stress gets a bad rap due to its negative effects, but #stress is what helps us grow. So, whether it is #mentalstress, #physicalstress, or even #emotionalstress the best way to grow and #strengthen yourself in all these ways is to create and find your own limits so you can #pushyourlimits.

https://youtu.be/KdHx6EdHZ_I