THIS Full Body HIIT Workout BURNS 🔥 #1minchallenge

Try this new challenge and measure your progression over time! We're doing 60 seconds of each exercise, and it's going to get progressively harder over time. Please remember to rest when you need to, and I'd recommend making a note of your reps on day 1 and day 21 of the 3-week schedule to see how you've gotten stronger 💪