The Most Important Nutrients you NEED to be aware of! Rejuvenate Podcast Ep. 94

If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co

You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/

And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.

You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson

And you can find Krissy on Twitter @KrissyHawkes

References:
RB1 Genetics - https://youtu.be/UgilI202aug
RP Light - https://youtu.be/TG8_aCZoNn0

Timestamps/Annotations:
00:00:00 RB1 Genetics Part 2 Intro
00:01:20 RB1 Genetics recap
00:05:43 Genetic reports - start with a category first
00:09:33 Looking at genetic report in relation to Weight Loss
00:15:45 There are three different types of carbohydrates
00:26:12 Glycemic Index/ glycemic load
00:28:13 These are 3 potential root causes of weight gain
00:35:26 Look at Blood sugar balance genetic reports in relation weight loss
00:38:29 Looking at genetic reports in relation to ADD/ attention
00:42:31 What is COMT?
00:47:50 Stress report in relation to attention/ADD
00:50:20 This is how stress/anxiety (hypervigilance) can mimic the symptoms of ADD/ADHD/depression
00:57:56 What happens to the body when you maintain that highly adrenalized state?
1:03:50 What can you do to mitigate high levels of adrenaline and noradrenaline?
1:13:16 Emotional wellbeing reports in relation to attention/ADD
1:28:14 5 minute practitioner review of genetic reports

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Disclaimer:

This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.